How to incorporate Meditation into your busy schedule.
A quick guide to an ancient Yogic Meditation that has been around for centuries. A full run through of the process and how to incorporate it into your day.
Which of the 16 Personalities are you?
How can you know how to FOCUS if you don’t first understand who you are and why you want to do so.
Squashing Stigma
Pandles was birthed by its Parent company, Balanced Blokes in order to help in the fight in combating stigma around mental health. It is still common for difficult conversations to be laughed off or suppressed but it’s time to make everyone aware of themselves. Figure out what is imbalanced in your life and hopefully a variety of things in this space can help you become a better version of your current self!